health
Chattanooga’s Top Outdoor Adventures Revealed
Chattanooga's top outdoor adventures, from paddling downtown to exploring its natural wonders as North America's first National Park City.
Colorado’s Arkansas River Contaminated by Massive Sewage Leak
Stay out of Colorado's Arkansas River after a massive sewage leak. Health officials warn of dangerous bacteria levels in this popular recreation…
Trainer says Monk Plank Boosts Outdoor Performance
Discover how the monk plank can improve your outdoor performance by boosting balance, core strength, and stability for hikers and athletes alike.
Protein bar ingredients are more important
Protein bar ingredients are crucial for overall health, research suggests high-quality ingredients support health outcomes with nutrient density.
Group workouts boost energy in surprising ways
Discover how group workouts boost energy through social energetics, improving performance and reducing fatigue effortlessly.
Sweat Science 101 Newsletter Teaches How to Train
Master how to train with the Sweat Science 101 newsletter crash course. Learn the essential fundamentals for endurance and fitness in this…
Humans Hit Highest Ever VO2 Max Levels
Discover the record-breaking human VO2 max levels and what the Tour de France reveals about the limits of human fitness.
Cat Found Alive After 39 Day Ordeal
Cat found alive after 39 day ordeal in Colorado's backcountry, raising concerns about indoor cat survival skills and endurance.
Mystery Illness Strikes River Rafter in Grand Canyon
River illness threatens rafters in the Grand Canyon as a Utah professor falls sick after a 225‑mile trip, prompting concerns for dozens…
Why Detroit Surprises and Amazes Visitors
Discover why Detroit surprises visitors with expansive outdoor spaces, from Belle Isle canal tours to open-air art walks in the Motor City.